How to Self Love

Cycles of unlearnt lessons bring about the blessing of self love. Don’t you ever find yourself repeating the same mistakes or facing the same cycles over and over? If you do, this is because you haven’t yet done the work necessary to heal. You haven’t set your boundaries.

There are many ways you can begin the process of self love. The most important thing is being honest with yourself. Liars can never heal because in order to heal you must be honest with yourself. You must strip down to your core and embrace the darkness and pain you feel inside. Over the next few weeks I will be giving step by step advice on the best methods and ways you can self heal.

I will be covering the following topics:

♥ Meditation

♥ Excercise

♥ Food

♥ Beauty

♥ Mindfulness

♥ Your home / work space

♥ Relationships

♥ Family / Kids

♥ Boundaries

I look forward to guiding you through these steps and helping you achieve that happiness and self acceptance that you’re after.

Love always, Natalia x

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